Heart Healing

This is the moment... the expression moment.  Can you feel it?  Can you feel what your body is telling you?  Can you hear the song your cells sing?  Are you connected to your soul or spirit or essence?  Our most important connection is to our own essence.  It is the foundation on which all of our relationships and expressions are built... and the lens through which they are filtered.

What keeps you from your full expression?  Fear of rejection?  Fear of loss?  Uncertainty?  Old beliefs about what you are or aren't capable of?  Do you trust yourself to be able to handle the backlash from others who want you to play particular roles for their comfort? 

This month the Body Wisdom Healing Circle focus is on the heart... or more specifically... the pericardium, which is the soft and flexible sac that protects the heart muscle.  The meridian that governs this tissue is the Circulation/Sex/Pericardium Meridian, and is part of the fire element.  It is the place from which we decide how we will express ourselves to the outside world.  How much of our true selves do we show?  And to whom?  What do we tell ourselves about who we really are?  

Join me for the June Body Wisdom Healing Circle.  We will talk about applying compassion, vulnerability, and forgiveness to ourselves as a basis for giving it to others.  This is the ultimate in "healer, heal thyself".  We're doing it on Sunday June 1st at 9am.  It's a free call... there's nothing to lose... except the limitations to your authentic self!