The language of the Body Wisdom

​Feeling is the language of the body.  The body communicates in the realm of the sensual.  Not purely sexual... although that too... but in the sensations.  I notice this most purely when I walk into the forest.

I walk into the forest and I feel the difference in the air... sometimes cooler, but always crisper, clearer than in town or in my house or in my car.  The sounds of the air moving through the trees, the birds, buzzing of insects.  My body instantly reacts to the sense of time that is in a forest... I feel it on my skin... though I don't have words for it.

This is the subtle language the body speaks in.  And though it's subtle, it's not unimportant.  This is the sensory ability that we want to cultivate in order to hear the guidance of the body wisdom.  It is in the senses that we find the answers for which we often spend our time searching.  They are already within you.  

When and how do you experience the subtle information?  The knowledge that isn't knowing?  What helps you get there?