This audio file comes comes from the April Body Wisdom Healing Circle call. The Body Wisdom Healing Circle is a free monthly gathering of people who are consciously working toward wholeness and well-being in their lives. Each month we journey into the physical to locate vitality and offer it to the whole body, mind, and spirit. If you would like to join us on calls live, or would like to have access to all of the Body Wisdom Healing Circle calls, you can sign up for the call in details here.
The Healing Circle Call in April 2015 was about deeply and consistently oxygenating our tissues. Exercise and breathing exercises can increase the body's oxygen supply momentarily, but we were looking at supporting the processes that move oxygen from the outside of our bodies all the way to the mitochondria, the energy centers inside each cell. This increases vitality from the inside out.
Oxygen also makes the life of cells easy. It regulates local pH in the fluids, and therefore also in the tissues. Oxygen is harmful to any bacteria, viruses, or fungi that don't belong in the body and so supports the pathways in the body that bring health and well-being.
Run time : 60 minutes
If this call made you feel more vibrant and restored, please sign up for the Body Wisdom Healing Circle monthly calls. We always explore new topics, so it never gets redundant or boring. Sign in for the call information here.
What people have said about past Healing Circle calls:
"The Body Wisdom Healing Circle call was off-the-hook FANTASTIC. Jill has a way of combining the energy of a medita tive presence to the supremely intelligent wisdom of the body's physiological functioning. Her gentle guidance lead me to begin developing a conscious relationship with the minerals such as calcium and magnesium which my body already has a relationship with, and yet has gone so unappreciated by the thinking part of me. It is so great to open up to the spiritual nature of these processes, which even enables the thinking to take place! I can see how developing this kind of reverent presence to inner physiological wisdom allows for a yet even deeper wholistic approach to wellness. Sacred biology, is what comes to mind." ~Jordan
- "Today's call was powerful! The way we walked through the FLOW was quite perfect! There were great examples of how my mind and body were connected so I could really tune in to my own state of being!" ~ Laura
- "Thank you Jill so much for the call this morning. You are such an incredible intuitive and I felt like you were tapping into a lot of my Body's needs as you went through the healing." ~ Erin
