FREE GIFT FOR PARTICIPANTS OF
THE RAISING EMPOWERED DAUGHTERS SUMMIT!
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One of the most important things we can do to support our daughters through the transition of puberty (especially if we're also in our 40's and approaching the transition of menopause ourselves) is to reach out for support. Transition often feels unstable, like we don't have good footing, it feels uncertain, and tumultuous. The beauty of transition is that we have the opportunity to make great changes and to embrace the life we truly desire. When we are, at once, trying to find our own footing, and to be the anchor in someone else's transition time, we need support more than ever.
To hear four women's stories of approaching menopause, to receive a checklist of symptoms of hormone imbalance (whether you're a teen or a mother of a teen) and steps you can take right now to restore balance, enter your email address at the right and have instant access to this information! |
Four Women's Stories + Symptom Checklist
+ 3 Steps to Restoring Hormone Harmony |
AND AN INVITATION... TO CONNECT WITH YOUR DEEP INNER WISDOM!
I'd like to extend and invitation to join my free Whole Body Wisdom Healing Circle. It's a monthly gathering by phone that supports our physiological and emotional health through awareness of the body and its processes. If you sign up to receive reminders of the live call you will receive a link to all of the previous calls.
On the Body Wisdom Healing Circle call we engage in a group healing of our tensions, patterns, beliefs, and energy attachments that get us stuck. The Healing Circle will be a space for ongoing support for healing over the course of 2014, in conjunction with the energies of the season. I use the Chinese five element system as my guidepost, so we will be working through the energies of water in the winter, wood in the spring, fire in the summer, earth in the late summer, metal in the autumn, and back to water as we circle back to winter.
Why a circle? Because the balance and harmony of life exist within a circle, a repetition of general events that guide the dance of the inner and outer world, active and reflective energy, and masculine and feminine. This journey to the center, of ourselves, of our essence, of our spirit... is a journey of circling, seeing from many perspectives, and finding our own truth within.
On the Body Wisdom Healing Circle call we engage in a group healing of our tensions, patterns, beliefs, and energy attachments that get us stuck. The Healing Circle will be a space for ongoing support for healing over the course of 2014, in conjunction with the energies of the season. I use the Chinese five element system as my guidepost, so we will be working through the energies of water in the winter, wood in the spring, fire in the summer, earth in the late summer, metal in the autumn, and back to water as we circle back to winter.
Why a circle? Because the balance and harmony of life exist within a circle, a repetition of general events that guide the dance of the inner and outer world, active and reflective energy, and masculine and feminine. This journey to the center, of ourselves, of our essence, of our spirit... is a journey of circling, seeing from many perspectives, and finding our own truth within.
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Feedback about the January Body Wisdom Healing Circle:
January's Body Wisdom Healing Circle call was off-the-hook FANTASTIC. Jill has a way of combining the energy of a meditative presence to the supremely intelligent wisdom of the body's physiological functioning. Her gentle guidance lead me to begin developing a conscious relationship with the minerals such as calcium and magnesium which my body already has a relationship with, and yet has gone so unappreciated by the thinking part of me. It is so great to open up to the spiritual nature of these processes, which even enables the thinking to take place! I can see how developing this kind of reverent presence to inner physiological wisdom allows for a yet even deeper wholistic approach to wellness. Sacred biology, is what comes to mind. ~Jordan
BODY WISDOM HEALING CIRCLE - 2014 Calendar
JANUARY 5th – winter/water
January’s theme is Structure and Solidity. During the Healing Circle we will state intentions for the Healing Circle experience for the year, make invitations for bone health, and find our inner framework and flow.
FEBRUARY 2nd – winter/water
February will be about letting go of old structures that no longer serve us, and we will set the foundation for building anew. We will be releasing old beliefs, ancestral energies, and finding our own truth.
MARCH 2nd – spring/wood
In March we will be preparing for the transition of springtime by cultivating balance and harmony throughout the body. As the energy of spring moves us outward we will invite homeostasis through balancing thyroid hormones.
APRIL 6th – spring/wood
April’s theme is clarity through the liberation of anger. The liver is often the recipient of unexpressed anger in Chinese medicine, and tension in the liver can cause digestive problems.
MAY 4th – spring/wood
May will be about letting go, letting things happen, being with what is. We will build on April’s transformation by taking a larger view of digestion and discernment. Learning to keep what is needed in the moment, and letting the rest move on.
JUNE 1st – summer/fire
The fire months will have an overarching theme of courage and trust. June will be particularly about using compassion as a tool for transformation… moving toward being true to your own heart. We will focus on heart support (the pericardium) in June.
JULY 6th – summer/fire
Confidence is July’s mantra… the power to manifest what we desire is within us… and it comes from the heart. The heart is the center of everything… all the incoming messages about who we are, as well as the outgoing messages that we send trying to meet our needs.
AUGUST 3rd – late summer/earth
August brings us to the harvest of late summer. This is a time of hard work, people are very busy, so this month the focus will be on supporting the adrenal glands, moderating stress, and balancing emotions.
SEPTEMBER 7th – late summer/earth
September’s theme is minerals… the substances that bind us both to the earth and to the stars. Anchoring ourselves in both the earthly nature and the spiritual/magical/etheric lends an expansive stability going into the fall. Hormone balance reflects this earthly wholeness well.
OCTOBER 5th – autumn/metal
October’s theme is moderation and objectivity. The metal element is related to this particular lifetime, and here we recognize our own current beliefs as the foundation for our story, our perspective, and our reaction. We will clear and calibrate the energy field of the pineal gland, balancing our cycles of sleep and wakefulness, monthly cycles, and seasonal rhythms.
NOVEMBER 2nd – autumn/metal
November will be about giving and receiving as the metal element governs the lungs (receiving) and the large intestine (letting go). This flow is what supports our inner growth, our awakening.
DECEMBER 7th – winter/water
December finds us at the height of darkness in the northern hemisphere. Here we find our deep spiritual core. It is a time where we persevere and reconnect with our essential inner light. We will ignite our inner light through support of the mitochondria, the energy producing units within each cell. This is a powerful meditation in which we connect with our most essential self.
JANUARY 5th – winter/water
January’s theme is Structure and Solidity. During the Healing Circle we will state intentions for the Healing Circle experience for the year, make invitations for bone health, and find our inner framework and flow.
FEBRUARY 2nd – winter/water
February will be about letting go of old structures that no longer serve us, and we will set the foundation for building anew. We will be releasing old beliefs, ancestral energies, and finding our own truth.
MARCH 2nd – spring/wood
In March we will be preparing for the transition of springtime by cultivating balance and harmony throughout the body. As the energy of spring moves us outward we will invite homeostasis through balancing thyroid hormones.
APRIL 6th – spring/wood
April’s theme is clarity through the liberation of anger. The liver is often the recipient of unexpressed anger in Chinese medicine, and tension in the liver can cause digestive problems.
MAY 4th – spring/wood
May will be about letting go, letting things happen, being with what is. We will build on April’s transformation by taking a larger view of digestion and discernment. Learning to keep what is needed in the moment, and letting the rest move on.
JUNE 1st – summer/fire
The fire months will have an overarching theme of courage and trust. June will be particularly about using compassion as a tool for transformation… moving toward being true to your own heart. We will focus on heart support (the pericardium) in June.
JULY 6th – summer/fire
Confidence is July’s mantra… the power to manifest what we desire is within us… and it comes from the heart. The heart is the center of everything… all the incoming messages about who we are, as well as the outgoing messages that we send trying to meet our needs.
AUGUST 3rd – late summer/earth
August brings us to the harvest of late summer. This is a time of hard work, people are very busy, so this month the focus will be on supporting the adrenal glands, moderating stress, and balancing emotions.
SEPTEMBER 7th – late summer/earth
September’s theme is minerals… the substances that bind us both to the earth and to the stars. Anchoring ourselves in both the earthly nature and the spiritual/magical/etheric lends an expansive stability going into the fall. Hormone balance reflects this earthly wholeness well.
OCTOBER 5th – autumn/metal
October’s theme is moderation and objectivity. The metal element is related to this particular lifetime, and here we recognize our own current beliefs as the foundation for our story, our perspective, and our reaction. We will clear and calibrate the energy field of the pineal gland, balancing our cycles of sleep and wakefulness, monthly cycles, and seasonal rhythms.
NOVEMBER 2nd – autumn/metal
November will be about giving and receiving as the metal element governs the lungs (receiving) and the large intestine (letting go). This flow is what supports our inner growth, our awakening.
DECEMBER 7th – winter/water
December finds us at the height of darkness in the northern hemisphere. Here we find our deep spiritual core. It is a time where we persevere and reconnect with our essential inner light. We will ignite our inner light through support of the mitochondria, the energy producing units within each cell. This is a powerful meditation in which we connect with our most essential self.